Sports Physical Therapy in Charleston, SC
Hurt and missing your sport? We test, treat the cause, and build your way back.
- Return-to-sport testing
- One-on-one with your PT every visit
- Plans built around your season
Free 15-minute phone call · No pressure
Pick a time that suits you. Free 15-minute phone call. No pressure.
What patients say
“Being somewhat skeptical of PT, I can proudly say that their care resulted in my full recovery.”
John A. · Jul 2026 · Google review
“Dr. Tyson took the time to listen to my concerns and made me feel comfortable and confident in my care.”
Natausha B. · Jan 2026 · Google review
“I’m recovering from a grade 1 stress fracture and I was convinced all my hard work was going down the drain.”
Kacie C. · Dec 2025 · Google review
The pain is gone. Your body is not ready.
Feeling better and being ready to play are not the same. Going back too early is how a lot of injuries come back.
Strength gaps and poor movement control show up again once training gets hard. Time off alone does not fix them.
Here, we test before you compete. We do not clear you on time alone.
Sports injury rehab in Charleston
Recovery-N-Motion is a sports PT clinic for athletes and active adults, inside a training gym just off I-526. Every session of sports physical therapy is one-on-one with a doctor of physical therapy, and our athletic physical therapy goes past daily life to the demands of your sport.
We start with movement screens and functional testing. Your sports rehabilitation builds from strength to sport-specific plyometrics, and return-to-sport testing tells us when you are ready to go back. We build the plan around your season.
Athletes come to us for
- ACL Injury
- Meniscus Injury
- Hamstring Strain
- Groin Strain
- IT Band Syndrome
- Runner's Knee
- Achilles Tendinopathy
- Plantar Fasciitis
- Hip Impingement
- Shoulder Pain
- Low Back Pain
- Post-Surgery Rehab
Find it. Treat it. Prevent it.
We find the cause before we treat the symptom.
Find it
A free phone consult, then a one-on-one evaluation to find the root cause, not just where it hurts.
Treat it
You work one-on-one with your physical therapist every session. Your plan changes as you progress.
Prevent it
Once the pain settles, we build the strength and habits that keep it from coming back.
Your Doctors of Physical Therapy
Every session is with your physical therapist from start to finish. No aides, no handoffs.
Dr. Courtney V. Harris
Owner · PT, DPT, CIDN, CKTT
A native Charlestonian. Certified in dry needling and Kinesio Taping, with advanced training in manual therapy and cupping.
Dr. Tyson McClain
PT, DPT · Certified in Dry Needling
Played five years of college basketball. Special interest in back pain and sports injuries.
What you can count on here
Your PT, every visit
Every session is with your physical therapist from start to finish. No aides, no handoffs.
The cause, not just the symptom
We dig past the pain to find what is driving it, so results hold when you go back to training.
You know what is going on
We explain what is happening in your body and why, so you can keep it up on your own.
Keep moving where you can
We build your plan around your training and your schedule, not just rest.
Your free 15-minute consult
Free. No pressure. It is a conversation, not treatment, and there is no obligation.
Questions people ask
How do I know when I am ready to go back?
We use return-to-sport testing to check that your body is ready before you compete. We do not clear you on time alone.
Can I keep training in season?
Yes, in most cases. We build your plan around your competition schedule. The goal is to keep you playing.
Do you help after surgery?
Yes. We work with athletes after surgery, such as ACL and meniscus repair, through return-to-sport testing.
How is sports PT different from regular PT?
Regular PT gets you back to daily life. Sports PT goes further, building the strength and movement your sport asks for.
What happens on the free consult?
It is a free 15-minute phone call with our team. Tell us what is going on and ask your questions. It is a conversation, not treatment.
Where to find us
Recovery-N-Motion Physical Therapy + Wellness
454 Deanna Ln, Ste I
Charleston, SC 29492
Inside CrossFit LowCo, just off I-526 on Clements Ferry Rd. Easy to reach from Daniel Island, Mount Pleasant and North Charleston.
Mon-Thu 8am-7pm · Fri 8am-1pm
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Ready to get back to it?
Free 15-minute phone call. No pressure.
Privacy Policy
This page does not give medical advice. Individual results vary.